What do I do? Some laxatives can damage your gut lining. How To Poop When You Canât Without Using Laxatives. Now the only way I can is if I take laxatives. I poop normally without this pelvic floor thing, but on the 4th day, it just doesnt all come out. Fecal impaction can cause pain and vomiting, and a person with fecal impaction may require emergency treatment or hospitalization. First off im a 21 year old female. Drinking adequate amounts of liquid can help regulate bowel movements. It will be easier for your body to pass stool regularly if your poop is moist, so make sure your body is adequately hydrated by drinking lots of water and fruit juices. Constipation can be a real pain the butt. I will comment on your question based on my own personal experience. But beating it might be easier than you think. I know it's bad to use the all the time, but her body has got to the point where that is the only way. Can't poop without enema or laxative for months? While okay in the short term, long-term use of these bulking laxatives can irritate the gut and actually make your digestive problems much worse. If youâre constipated, simple fixes like drinking more water and eating more fiber may help. Ever since I started iv been constipated. Constipation becomes dangerous when you develop a bowel obstruction from impacted feces stuck in your digestive tract, but that generally occurs in ⦠Stimulant laxatives, the other main form of laxative on the market, are even worse. Diabetes People who have diabetes face a number of potential health problems, including chronic constipation. I will also ask if youâve been to gastroenterologists, but I suppose thatâs who you refer to as a specialist? When it comes to your bowel movements, it can be hard to tell when a little trouble crosses the line into chronic constipation territory. Ok so about a month ago I was constipated and after a few days I took a normal dose of laxatives to help me. And don't take a laxative without talking to your ob-gyn first. The only way she goes is using a laxative. I think I may have this because on the day I poop a little, the stool is soft, but it doesnât come out no matter how much i push. I can t poop without laxatives? She absolutely cannot go without it. They helped me and I had a bowel movement, but afterwards, I was constipated again! Almost four months ago I started dieting and working out. When I overcome this, i poop for about 2 days normally, one day a little, then the next a tiny bit. February 26, 2018 Not everyone has the same experiences when it comes to going ânumber two.â Some people regularly eliminate without strain, while others struggle to go once or three times a week. How to Make Yourself Poop Immediately Without Laxatives: Simple Ideas Drink more water. You may poop in the short term, but your gut isnât going to like it. Iv never had a problem with going to the bathroom in my life. 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