Morning pages originated from Julia Cameron’s book, The Artist’s Way.Cameron describes morning pages as “three pages of longhand, stream of consciousness writing, done first thing in the morning.”. Every day I would sit in a chair in the corner of my dining room and write my three pages. One Year of Morning Pages. The good news about the morning pages are that you can write about anything and everything you want. It’s a simple exercise, but many people struggle with making Morning Pages a daily habit. Simply put, morning pages are pages of unstructured free-writing that you commit to write first thing every morning. Morning pages not only changed my life, I believe morning pages save my life. For me, morning pages … I do them to skim off some of the plankton that floats around in my mind each morning. Do not over-think Morning Pages: just put three pages of anything on the page … and then do three more pages tomorrow. Writing in a journal is an act of self-expression that is done periodically to record feelings and inspire ideas. They consist of half finished grocery lists, complaints about coworkers, oh-look-a-sparkly, things I want to buy on Amazon. An explanation of Morning Pages This is a simple and uncomplicated process. Sometimes I would have a pretty journal, but often all I had was a pad of paper, probably something I brought home from work. When I do not take the Tube in the morning, when I am rushing to a meeting, when my morning routine is shaken up — my habit crumbles. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Where they came from. This lets free associations, thoughts, ideas, doubts, anxieties and other fleeting impressions take verbal form. Maybe There are Rules, After All. “We learn to hear our censor’s comments and say, simply, ‘Thank you for sharing,’ while we go right on writing. Morning pages serve a deeper purpose. Sticking with Morning Pages. What Do You Write in Morning Pages? Reveal your Handwriting as a Barometer of the Mind Three Years of Morning Pages. But now that I look back over five years, I can also see a longer development. My Morning Pages … Morning pages serve a deeper purpose. All you have to do is, first thing in the morning, is sit down and write three pages. Two Years of Morning Pages. As a writer, she’s used this method herself and when working with artists who have lost their creative spark. It takes practice to reach for your personal journal instead of your smartphone first thing in the morning. If a pursuable idea comes up I note it and then let it go. Morning pages do get us to the other side: the other side of our fear, our negativity, of our moods.” Morning pages are about tuning out our inner critic. Together they sum up the many wonders Morning Pages have brought me, so I won’t reiterate them here. 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