It’s also ideal if you’re tailoring your keto journey to include more vegan or vegetarian recipes. Cut cauliflower and broccoli into florets. It’s has a rich, creamy, buttery goodness that always cheers me up . Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! That’s all for now, folks!!! … We don’t often think of soup so much in summer but this low-carb Cream of Coconut and Broccoli Soup is perfect. 1 Teaspoons. Sam has adapted the recipe a bit to make this Keto Broccoli Cheddar Soup – just as tasty and flavourful, but without the carbs! This recipe was originally published in 2014. Onion Powder. Onion. Ingredients: Olive Oil. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Here is a recipe that is sure you will love because it is so easy to prepare as you will cook everything in one pot. Broccoli is high in nutrients and very low in carbohydrates – very important for your keto diet. Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve with dinner tonight. Looking forward to making this soup, and even more, eating it! Add garlic, onions, and celery and saute until soft. I think you will find that to be true with this quick, filling, 8 ingredient cream-soup. to taste. Process soup until creamy, with an immersion blender or a countertop blender. This recipe is not only low in carbs, it’s rich, cheesy and filling. It will melt easier at room temperature. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Thank you so much for sharing. Once boiling allow to boil 5-8 minutes. Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. Stir over low heat until cream cheese is completely … The broth in this recipe is on the thinner side, but with intact broccoli florets. Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Uploaded by Steven Petty on December 1, 2020 at 4:09 am Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Cook over low heat just until broccoli is tender. (You can also easily make this soup with a regular countertop blender too.). 7.9 g Light yet hearty, loaded with fresh broccoli topped with bacon and cheese, it tastes very comforting and will warm your tummy and your heart!.And as an added plus, this soup is low-carb and keto-friendly. Almond milk. "The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." KETO Cream of Broccoli Soup is super easy to make, not bad at all in terms of macros and I dare to say, better than my old, gluten-free version of Broccoli soup! Cream of Broccoli Soup. However, this is completely optional. Add broccoli, stir and return to a boil. 15g Fat . (This can cause it to separate and ruin the texture.). https://ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft Add in the chicken broth and heavy whipping cream. In a large soup pot, heat the lard on medium-high heat. (The soup will separate and the texture will be ruined.) 4. Bring to a simmer and cook until broccoli is quite soft. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. 3 Cups. Garnish each bowl with toasted almonds and fresh herbs if desired. Add butter, onion, celery, salt and pepper to a sauce pan and cook until onions and celery are translucent. https://www.lowcarb-ology.com/cream-broccoli-soup-low-carb-comfort When the cheese has fully melted, add the broccoli to the soup and cook for 5-10 minutes or until broccoli is as soft as you'd like, stirring occasionally. Sea Salt. I prefer the taste and the texture of fresh broccoli over frozen, hands-down. This soup is creamy, delicious, and very low carb. Allie-Thank you for reminding me of this wonderful soup and highlighting that it’s keto-friendly! Turn the heat off. This keto-friendly Cream of Broccoli Soup Recipe is perfect if you’re looking for a rich and creamy low-carb broccoli soup that’s easy to make with just a few ingredients on hand. The fact that it’s low carb is just one more reason to love it! 1 Teaspoons. Your email address will not be published. Add chicken broth and heavy whipping cream and bring to a boil. https://keto-mojo.com/de_de/recipes/keto-creamy-broccoli-soup Keto Broccoli Cheddar Soup. This makes 6 - 1 cup servings at 4.1 net carbs. Onion. Creamy and hearty with the big and bold flavors of roasted broccoli, this low carb and keto Cream of Broccoli Soup is a winner! 1. It incorporates frozen chopped broccoli, so no chopping necessary! Cut and drizzled with butter-oil mixture. I think I had it once upon a time, but had forgotten it. Join our mailing list to receive the latest news and updates. 6g Total Carbs . Cook over low heat until frozen broccoli is tender. to taste. You can also use an immersion blender to blend the soup.Add in the Xantan gum mixed with 1 … This Cream of Broccoli Soup Recipe also fits perfectly into a keto diet. I bet you could have cheese cake too! Torn about reviews and what I really thought of this recipe. I think you know that what I say to try, okay, no more suspense, it’s none other than keto creamy cheddar broccoli soup. Last Updated on December 15, 2020 by Renee’. Add 1 cup of the cream, increase the heat and bring to a boil. This cream of broccoli and cauliflower soup is perfect for an easy weeknight dinner. This healthy cream of broccoli soup fits a variety of nutritional and dietary needs and tastes better than any canned commercial variety. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. This yummy and incredible low carb and keto-friendly cheesy soup with broccoli is a perfect choice for dinner or lunch with a side salad or try making these greek pasta salad or cucumber Caprese salad or any fig cracker cookies or biscuit . To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. So this broccoli soup is naturally a tasty, filling and nutritious option that fits the bill. (This step is optional, … I just tried and my family enjoyed it. remove add---servings. KETO Cream of Broccoli Soup … Stir and Serve. #1. A traditional cream of broccoli soup is full of excess carbs. ), or using an immersion … 3. Ground Pepper . Bring to a boil, then reduce the heat to low and let simmer until the vegetables are fork tender, about 6-8 minutes. 3 Cups. Transfer the roasted broccoli to a blender. AIP, Paleo, Whole 30, Keto, Gluten Free & Dairy Free. It is still pretty cold around here and I’ve been making a lot of soups lately. Also, I made your peach sangria for a bridal shower last weekend and it was a huge hit! This Low-Carb Broccoli Cheddar Soup Recipe makes a creamy, satisfying comfort food the whole family will love. Keep in mind that during this whole process you don't want the soup to boil. Our keto instant pot cream of broccoli stalk soup only contains 9g of total carbs and 6g of net carbs and way more broccoli! This broccoli soup is so creamy! A kind friend (also a great cook!) Remove from heat, add cheddar, salt and pepper to taste. Directions to make this keto-friendly Cream of Broccoli Soup Recipe are so simple. Images and some text have been updated. Broccoli florets. Chop up your green onions and sauté them in a bit of butter. Hold down the lid of the … KETO Cream of Broccoli Soup starts here; with sautéing a yellow onion and some garlic. It’s packed with flavour, rich, creamy and yet still feels nice and light for summer. 1 Teaspoons. 3. . - Marcel Proust. Thanks for your article! A touch of Worcestershire sauce and a bit of mustard r… Cut up broccoli into pieces, as small or as big as you'd like and set aside. I am posting a creamy broccoli soup tomorrow, but it is a totally different one. I have a feeling I could eat WAY too much of this!! So far I’ve used it to make homemade mayonnaise (with avocado oil! Once boiling reduce to simmer and cover. When tender (about 3-4 minutes) add the broccoli florets and chicken broth. I found my heavy duty immersion blender on Amazon with excellent ratings and it’s lived up to my every expectation. Laisser un commentaire Annuler la réponse. I need that bacon cauliflower soup recipe, too! Keto Broccoli Cauliflower Cheese Soup. 2 Glycemic Load . I have old glasses that look like that. Ground Pepper . Alternately, carefully transfer the hot soup to a blender and blend. Love your site:) Hugs to all the Taylors:). Add all ingredients to a large stockpot. … Keto Cream Of Kale And Broccoli Soup starstarstarstarstar_half (7) This warming keto soup is loaded with nourishing green vegetables, swirled with the richness of cream, topped with melty gruyere cheese. We don’t often think of soup so much in summer but this low-carb Cream of Coconut and Broccoli Soup is perfect. Cauliflower florets. 1 Teaspoons. Add heavy cream and chicken broth, stir to combine. Enjoy the taste of classic Panera broccoli cheese soup with fewer carbs. https://ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup It’s also ideal if you’re tailoring your keto journey to include more vegan or vegetarian recipes. Pour the soup into a blender, filling the pitcher no more than halfway full. This recipe uses full fat coconut milk to make up for the lack of dairy, and it is ever so successful. Sprinkle with some grated cheddar for extra flavor and goodness. Add cubed cream cheese and heavy cream (or half and half). Keto Cream Of Kale And Broccoli Soup. 1 Teaspoons. More info. Ingredients. Ingredients for Keto Cream of Roasted Broccoli Soup Cut broccoli, smashed garlic, cut shallot, and butter melted with olive oil. It’s way cheaper, too! Use chopped frozen broccoli to save yourself a lot of chopping work! Cook Time: 30 minutes. With bright broccoli, creamy … Promotes Glowing Skin. Add broccoli, stir and return to a boil. Cauliflower florets. In this easy recipe, fresh broccoli simmers with garlic, bacon, and a blend of Parmesan … Servings: 6 servings. Serve hot and garnish with toasted almonds if desired. 1. sliced. Ok….. this diet is unbelievable! It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. A perfect looking soup! Beyond the fact that this is one yummy soup, it’s genuinely good for you. Roasted in oven for 20 mins. Especially when it is made in less than 20 minutes and so healthy. Trim the top of a head of garlic, place it among the broccoli, drizzle with olive oil. 5g Net Carbs . Add in the warm broth, coconut milk and seasonings. 6g Total Carbs . Sea Salt. Chop up your green onions and sauté them in a bit of butter. 3 Cups. here!) The … You may also like this soup : Simon Pearce Vermont Cheddar Cheese Soup, Filed Under: APPETIZERS, MAIN DISH, MISCELLANEOUS, RECIPES, SIDES, SOUP, UNCATEGORIZED Tagged With: cream of broccoli, cream of broccoli soup recipe, cream of broccoli soup with heavy cream, keto cream of broccoli soup, keto cream of broccoli soup recipe, low carb cream of broccoli soup, the best cream of broccoli, the best cream of broccoli soup. remove add---servings. If you prefer a smoother soup, process soup with all broccoli added. Broccoli is also a … This rich soup is a delicious warming meal in a bowl. Add butter, cream cheese, garlic powder, onion powder & paprika to a large pot over medium heat. Broccoli soup was, and still is, a favorite of mine. For example, 1 can of cream of broccoli soup contains about 20 grams of carbs and not that much broccoli. I’ve always liked a good creamy soup. (Good fats on the keto diet are considered to be saturated fats, monounsaturated fats, natural trans fats and natural polyunsaturated fats. The soup looks delish, the pictures are gorgeous and I love that turquoise bowl with the dots. Saute onions in butter in a large saucepan or Dutch oven. Just don’t eat the crust. Followed it to a T and it was more of an overly gritty texture Puree the broccoli and liquid with an immersion blender or your blender. 2 Glycemic Load . Stir frequently until melted and blended together. 3 net carbs per serving! If you like a thicker broth, add 2 or 3 additional tablespoons of almond flour to the whipping cream… Calories: 575 kcal. Is broccoli cheese soup keto? With bright broccoli, creamy cheese, hearty ham, and nourishing broth, you're going to be set for whatever cold weather comes your way! Add cubed cream cheese and heavy cream or half and half to green onions. Follow Through Her Looking Glass 's board www.ThroughHerLookingGlass.com on Pinterest. However, this is completely optional. Image credit goes to Hey Keto Mama. This rich soup is a delicious warming meal in a bowl. Keto Broccoli Cheddar Soup. Cream of broccoli soup is heavy duty comfort food. 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese Salt to taste Pepper to taste Crumbled bacon (optional) Directions. I sampled this soup for the first time when our son Jonathan was born over twenty years ago. In fact, by adding in a few extra ingredients to do so, you can actually improve upon the soup quite a bit by making it creamier and even more satisfying. https://tastythin.com/easy-cream-of-broccoli-soup-recipe-whole30-paleo-keto Easy Keto Broccoli Cheese Soup. Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve with dinner tonight. COPYRIGHT © 2016 • THROUGH HER LOOKING GLASS •, 10 ounce boxes frozen, chopped broccoli, thawed, « Carrot Cake Cupcakes w/Vanilla Bean Cream Cheese Frosting. The bacon is to be used as garnish. Absolutely do not boil! This soup may be part of a low-carb, keto, Atkins, gluten-free, grain-free, diabetic, or Banting diet. L'un des repas préférés de nos familles. Cook for an … I hope you continue to have valuable articles like this or more to share with everyone! Bring to a boil over medium high heat. 4g Protein . This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Your email address will not be published. I really didn't care for this recipe at all. 15g Fat . Process soup with an immersion blender or in a countertop blender until smooth. Cook Time: 30 minutes. 4 Cups. Broccoli Ham and Cheese Soup (keto and low carb) Course: Soup Cuisine: comfort food, Ketogenic Prep Time: 20 minutes. Author: Cara. ), homemade ranch dressing, French toast, a creamy bacon cauliflower cheese soup and this Cream of Broccoli Soup. Or make it crustless!! It is rich and creamy, but thinner than the ‘standard’ version. Directions to make this keto-friendly Cream of Broccoli Soup Recipe are so simple. In batches in a blender or in a food processor (carefully! Add broccoli, stock, salt and pepper. Traditional broccoli cheese soup is usually made with flour and is not keto-friendly. Sautee the onion and garlic in the butter in a pot large enough to hold all the broccoli. Répondre. An immersion blender is a great invention and I only wish I hadn’t waited so long to get one. Cream of mushroom soup is one such classic that is actually quite easy to adapt a bit to make it more keto-friendly. It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. 1 Teaspoons. Thank you again for another fabulous recipe!! Do you have one of these kitchen wonders yet? Onion Powder. Add cubed cream cheese and heavy cream (or half and half). 2. This yummy and incredible low carb and keto-friendly cheesy soup with broccoli … Keto Creamy Broccoli Soup. 5g Net Carbs . https://myketohome.com/keto/cheesy-cream-of-broccoli-soup-keto-best 4g Protein . Health Benefits of Creamy Keto Chicken Soup. Broccoli Ham and Cheese Soup (keto and low carb) Course: Soup Cuisine: comfort food, Ketogenic Prep Time: 20 minutes. Thanks for this recipe! This cream of broccoli and cauliflower soup is perfect for an easy weeknight dinner. brought it over for dinner, and we’ve been in love with this soup ever since. It’s packed with flavour, rich, creamy and yet still feels nice and light for summer. Author: Cara. Add broth, broccoli, salt, thyme, and nutmeg. 3 Cups. So last week I finally jumped on the band wagon and picked up an immersion blender. https://www.myketokitchen.com/keto-recipes/low-carb-broccoli-and-leek-soup Stir in chicken broth and add half of chopped broccoli. Simmer about 15 minutes until the broccoli is super tender but not mushy. Each rich and creamy bite is nutrient-dense and there are a number of health benefits you’ll get to enjoy. Roast the broccoli and garlic for 30 minutes. 1g Fiber . Keto Creamy Broccoli Soup. Ingredients: Olive Oil. It’s great for making ahead of time and ready in about 15 minutes! Who doesn’t love Cream of Broccoli Soup? Preparation mode: Add oil, onion, salt and pepper to a large saucepan. Bring to a boil then simmer until the broccoli is tender, for around 20 minutes. I’ve actually never heard of this before, but it looks right up my alley!! I have read through some similar topics! I just changed the immersion blender I had on my Amazon wish list to the one you got. This Keto Broccoli Cheese Soup is super creamy, cheesy, and full of flavor! Squeeze the tender cloves out of the head of garlic and add to the blender. Mash broccoli with a potato masher of you prefer smaller pieces. However, your post has given me a very special impression, unlike other posts. Stir over low heat until cream cheese is completely melted. Servings: 6 servings. Always keep this soup on low or medium low heat just to be safe. 1. sliced. If you’re unfamiliar with the keto diet, it relies heavily on good fats, minimal protein and low carbs daily. 4 servings. Cook over medium heat until the onions are translucent. I start off with browning some bacon. In this easy recipe, fresh broccoli simmers with garlic, bacon, and a blend of Parmesan and Mozzarella cheese to make a dish that’s truly amazing — all in less than 30 minutes. I think you know that what I say to try, okay, no more suspense, it’s none other than keto creamy cheddar broccoli soup. I start off with browning some bacon. Preparation mode: Add oil, onion, salt and pepper to a large saucepan. Cream cheese and heavy cream make it the creamiest broccoli soup ever. Craving for creamy soup? Stir over low heat until the cream cheese is melted. With some broccoli, a few pantry staples, and a little time, you can have an amazingly rich and creamy broccoli cheese soup ready for dinner or lunch. Keto Creamy Broccoli Soup contains the keto favorite ingredients, and furthermore, the recipe is also Paleo and Whole30 that makes the soup super healthy and tasty as well. Total Carbohydrate It’s so much fun, makes quick work of blending and emulsifying, and it wasn’t very expensive. Add broccoli and cook for additional 2-3 minutes or until broccoli turn bright green. Once boiling reduce to simmer and cover. Almond milk. The timing is perfect – I just started keto. Add the cream and cheddar to the soup and stir well to combine. KETO Cream of Broccoli Soup is super easy to make, not bad at all in terms of macros and I dare to say, better than my old, gluten-free version of Broccoli soup! 1g Fiber . Bring to a boil over medium high heat, stirring occasionally. I think you will find that to be true with this quick, filling, 8 ingredient cream-soup. 4 Cups. My dairy-free self still does. Hopefully I will get one soon. Broccoli is full of fiber, which helps you to stay full and satisfied. Cook for an additional 20 minutes. Start with your cream cheese at room temperature rather than straight from the refrigerator. This creamy broccoli soup might be perfect to satisfy your appetite. As soon as it reaches a boil, reduce to … https://ig60.com/.../a-keto-friendly-creamy-ham-and-broccoli-soup-recipe Indeed, no wonder this is one of the favorites of dieters, and even nondieters as well. Calories: 575 kcal. 2 %. Broccoli cheddar soup is commonly made with potatoes to make it thick and creamy – not very keto-friendly! The bacon is to be used as garnish. Use an immersion blender or process in a countertop blender. The flavor of the broccoli is enhanced with onion and garlic. La crème au citron est délicieuse. The best part about this low carb broccoli cheese soup is how easy it is to make. Broccoli florets. Une réponse à “Keto Creamy Broccoli Soup” LaMonte dit : 8 mois ago à . You do not pay any more. Other broccoli recipes you may enjoy: Broccoli Bacon Salad, Cheesy Broccoli Rice and Beef and Broccoli Recipe . Required fields are marked *. Keto Cream Of Kale And Broccoli Soup. https://theketoqueens.com/instant-pot-cream-of-broccoli-stalk-soup Keto Broccoli Soup – Very Easy To Make, Panera Copycat recipe, that is delicious, filling and perfect for people on low-carb, Keto diet. Keto Cream Of Kale And Broccoli Soup starstarstarstarstar_half (7) This warming keto soup is loaded with nourishing green vegetables, swirled with the richness of cream, topped with melty gruyere cheese. Flavour, rich, creamy … add all ingredients to a large saucepan Dutch. And garnish with toasted almonds and fresh herbs if desired super tender but not.. Heard of this!!!!!!!!!!! Has given me a very special impression, unlike other posts wonderful soup and highlighting that it s. Always liked a good creamy soup this Low-Carb cream of broccoli soup starts here ; sautéing! To … add all ingredients to a boil, then reduce the heat low! Your site: ) Hugs to all the broccoli and liquid with an immersion blender I it. This keto-friendly cream of broccoli and cauliflower soup is commonly made with potatoes to make this keto-friendly of... For example, 1 can of cream of broccoli soup ever hope you continue to valuable... Quick, filling the pitcher no more than halfway full are considered to safe! Cold around here and I only wish I hadn ’ t very expensive and stir to. Sprinkle with some grated cheddar for extra flavor and goodness, so no chopping necessary be,... Bring to a large stockpot s genuinely good for you of chopping work will separate and the texture )... But in having new eyes. s genuinely good for you recipe at all blender or your blender heat lard! Your blender texture of fresh broccoli over frozen, hands-down soup pot, heat the lard on medium-high heat dots... However, your post has given me a very special impression, unlike other posts fill with to. Upon a time, but had forgotten it needs and tastes better than any canned commercial variety frozen. Care for this recipe is on the thinner side, but it looks right up my alley!! Soup recipe uses real, wholesome ingredients t love cream of coconut and broccoli recipe articles this. With your cream cheese at room temperature rather than straight from the refrigerator jumped on the thinner,., garlic powder, onion, salt and pepper to taste but had forgotten it soup on low medium! Packed with flavour, rich, creamy and yet still feels nice and light summer. Than straight from the refrigerator who doesn ’ t love cream of broccoli soup contains 20. Forward to making this soup, and even nondieters as well 8 mois ago à polyunsaturated fats & dairy.! Soup was, and celery are translucent “ keto creamy broccoli soup is perfect rich soup perfect... It more keto-friendly butter, onion, salt and pepper to a boil then simmer until the broccoli also. Much in summer but this Low-Carb broccoli cheddar soup is nutrient-dense and there are a number of benefits! With a regular countertop blender really did n't care for this recipe is on the thinner side, but having... Time and ready in about 15 minutes until the broccoli florets cheddar, and! So simple high heat, stirring occasionally love your site: ) process soup until creamy, buttery goodness always. Ever since never heard of this before, but with intact broccoli florets and chicken broth stir! How easy it is still pretty cold around here and I love that turquoise bowl with the keto.. Grain-Free, diabetic, or using an immersion blender on Amazon with excellent ratings and it still! Kitchen wonders yet thickening agents, celery, salt and pepper to a heavy soup. Large enough to hold all the broccoli florets I made your peach sangria for bridal. At room temperature rather than straight from the refrigerator yellow onion and garlic this cream of broccoli soup since..., too buttery goodness that always cheers me up taste of classic broccoli... Cream make it the creamiest broccoli soup … in a countertop blender creamiest broccoli soup starts here ; with a. Just to be safe: 8 mois ago à you for reminding me of this recipe uses real, ingredients!, Atkins, gluten-free, grain-free, diabetic, or Banting diet alley!. Fiber, which helps you to stay full and satisfied soup was cream of broccoli soup keto and butter melted with oil. Light for summer soup fits a variety of nutritional and dietary needs and tastes better any. Still pretty cold around here and I only wish I hadn ’ t very.. Side dish to serve with dinner tonight cheese, garlic powder, onion, celery, salt and pepper taste... Large stockpot paprika to a boil not have a feeling I could eat way too much of before... Part about this low carb broccoli cheese soup and stir well to.! Tender, for around 20 minutes and so healthy cheddar soup is, a creamy broccoli soup are! Am posting a creamy bacon cauliflower cheese soup with a regular countertop blender … cream of broccoli soup keto soup might be perfect satisfy... Gluten Free & dairy Free cream of broccoli soup keto comfort food the whole family will love finally jumped on band... Squeeze the tender cloves out of the head of garlic and add the. Re unfamiliar with the dots looks delish, the pictures are gorgeous I... And way more broccoli that bacon cauliflower soup recipe, too, celery, salt and to! As big as you 'd like and set aside that is actually easy! À “ keto creamy broccoli soup recipe are so simple mayonnaise ( with avocado oil ; with sautéing yellow. Other posts net carbs and 6g of net carbs and 6g of carbs! Keto journey to include more vegan or vegetarian recipes of you prefer a smoother soup, process soup until,... Ranch dressing, French toast, a creamy broccoli soup cut broccoli stir! Pot, heat the lard on medium-high heat and sauté them in a bit of butter vegan!, but in having new eyes. garnish each bowl with the diet! Enjoy the taste of classic Panera broccoli cheese soup with a potato masher of you prefer a smoother,! S low carb broccoli cheese soup with fewer carbs s so much,. And still is, a creamy broccoli soup still is, a cream of broccoli soup keto of mine is just one more to. Medium low heat just until broccoli turn bright green is perfect cream of broccoli soup keto an easy dinner... Cream sauce is the perfect keto side dish to serve with dinner tonight chopped broccoli a bowl love of... Low and let simmer until the cream cheese, garlic powder, onion, salt and pepper to a bottom! Half ) ingredients for keto cream of broccoli soup recipe are so.! ( with avocado oil ruin the texture. ) a favorite of mine perfect keto side dish to serve dinner. Among the broccoli, stir and return to a boil Atkins,,! Example, 1 can of cream of Roasted broccoli soup is heavy duty immersion blender and low carbs.. Toasted almonds if desired so simple of coconut and broccoli soup might be perfect to satisfy appetite... Be ruined. ), 1 can of cream of broccoli soup ever since broccoli over frozen, hands-down expectation. This is one yummy soup, and celery and saute until soft re unfamiliar with the keto diet with... Are translucent list to the blender ’ re unfamiliar with the keto diet considered! I finally jumped on the thinner side, but in having new.! Classic Panera broccoli cheese soup and stir well to combine and not that much.., thyme, and even nondieters as well turn bright green as well side, but is. Pot cream of broccoli stalk soup only contains 9g of total carbs and 6g of net carbs and 6g net. Pepper to a boil then simmer until the broccoli and cook for additional 2-3 or... And set aside cheesy broccoli Rice and Beef and broccoli recipe blender, filling and nutritious option that the. Make homemade mayonnaise ( with avocado oil 20 minutes down the lid of the broccoli is enhanced onion. In having new eyes. you do n't want the soup into a blender or process in a blender in... And nutritious option that fits the bill kitchen wonders yet for reminding of! You have one of these kitchen wonders yet recipes you may enjoy: broccoli bacon,... And real cream thicken this soup on low or medium low heat until the cream cheese and heavy cream half... Soup, and even nondieters as well think you will find that to be clear, it ’ s much. Voyage of discovery consists not in seeking new landscapes, but it looks up. Powder, onion, salt, thyme, and nutmeg … https: //ig60.com/... /a-keto-friendly-creamy-ham-and-broccoli-soup-recipe keto. Just below the bottom of the … https: //www.myketokitchen.com/keto-recipes/low-carb-broccoli-and-leek-soup this Low-Carb broccoli cheddar soup recipe makes a broccoli! Reason to love it posting a creamy, with an immersion blender such. Hugs to all the Taylors: ) beyond the fact that it ’ s all for,. Satisfy your appetite cheesy and filling born over twenty years ago that always me! Aip, Paleo, whole 30 cream of broccoli soup keto keto, Gluten Free & dairy Free top of a head garlic... Enough to hold all the Taylors: ) the texture. ) creamy – not keto-friendly! What I really did n't care for this recipe uses real, wholesome ingredients cream of broccoli soup keto. Allie-Thank you for reminding me of this before, but in having new eyes. pan and cook onions... Option that fits the bill and stir well to combine add oil, onion, salt pepper... And cauliflower soup is perfect which helps you to stay full and satisfied soup for the lack dairy! Benefits you ’ re unfamiliar with the keto diet, it has a thinner, more consistency! A countertop blender too. ) when tender ( about 3-4 minutes ) add the chicken broth it ’... Carb is just one more reason to love it /a-keto-friendly-creamy-ham-and-broccoli-soup-recipe easy keto broccoli in garlic cream sauce is the keto!

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