keto bbq sauce canada

I hope this helps. I added some Worcestershire sauce to it and a bit more salt….it was delicious, will definetly make it again, Oh yeah I can have BBQ sauce! Has anyone tried this without any sweetener? Home / Recipe Index / Keto Low Carb Sauces, Dips & Condiments / Low Carb Sugar-Free BBQ Sauce Recipe – Keto & Gluten-Free. I do like mine somewhat sweet for sure. No added sugars! I love anything that contains liquid smoke – yum!! It does have a strong tomato flavor which I love but it might not be for everyone. We also freeze batches, but it doesn’t last long! And the fact that it’s low in carbs and sugar is even better! Thank you!!! I tasted it and thought it was a bit flat. Awesome recipe taste incredible. I am so trying this recipe – my kids go crazy for BBQ ribs, I am sure they would love this sauce. No, what you need is a rich, tangy, smoky sugar-free barbecue sauce that will take your chicken, ribs, or whatever else you’re cooking up to the next level! Readers also made these similar recipes after making this one. Got some in the slow cooker right now with pork back ribs – something I thought I’d have to give up on Keto. I tried to weaken/thin it out and it didn’t help. Salad? That’s why making sugar-free barbecue sauce at home is a great idea. Hi Deborah, I meant 1/2 a CAN – fill the 6 oz can of tomato paste 1/2 full of each vinegar. always avoided bbq sauce because of the sugar. Keep the burner temp low enough while simmering and no splatter. You haven’t by chance tried it have you? The amount would probably be similar, but I recommend starting with a bit less and adjusting to taste just in case. My mother is dead convinced you meant sauce instead of paste, but I scrolled through the comments. SUGAR-FREE BBQ SAUCE INGREDIENTS You probably have the ingredients for this keto BBQ sauce in your pantry and spice cabinet. This title of sugar free BBQ sauce is misleading. A definite keeper. Terms and Privacy Need it to be a bit sweeter to offset the other parts of the meal? This sugar-free BBQ sauce is delicious as is, but you can always tweak it to be even more perfect for the meal you’re serving it with. Let me know if that is too confusing and I will rework the wording. It’s so delicious you’ll want to mop every last drop of it up with a piece of low carb cornbread. We added twice the amount of water, maybe another teaspoon of monkfruit, a good sprinkle of hot chili powder and smoked paprika and another good splash of liquid smoke. Other Keto Condiments & Dressings Recipes. Create a free account to save your favourites recipes and articles! Tomato paste, apple cider vinegar, red wine vinegar, brown sugar substitute, onion and garlic compose the base flavors … Will let you know how it flavored the meat! This is definitely very flavorful and I am looking forward to using it tonight on my instant pot pork ribs. I guess Maya isn’t reading her labels very carefully! The finished product was quite tangy, which concerned me a bit, but once it was cooked on the chicken, it was the best bbq’d chicken my wife and I have ever eaten!!! My wife and I loved it and I was easy to make. Worcestershire sauce has molasses, corn syrup and sugar in it. I am so happy you liked it! So fire up that grill and get cooking! Oh, I can’t wait to make this! View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest, Filed Under: Condiments, Dips & Sauces Tagged With: BBQ Recipes. Kim, I think your auto correct is in over drive again…..did you mean 1/2 cup of AC vinegar and 1/2 cup red wine vinegar instead of 1/2 can? Whisk together tomato paste, apple cider vinegar, Worcestershire sauce, fish sauce, liquid smoke, … Thank you. Taste and adjust seasonings. What is the serving size for the nutrition facts? However, the balance of flavors is not as rich and smoky as I would like. So glad I doubled the recipe. Thanks Sam, I too thought it was very acidic so added the cacao powder and baking soda. The recipe does have liquid smoke already but you can always add more. Hi Charity, Thank you for the feedback! It does sound like it needed to thin out a lot more. Homemade keto barbecue sauce flavored with maple and liquid smoke. Unless you want to make your own keto-friendly bbq sauce, it’s got to be store bought. Let me know how it goes if you make some other tweaks! When divided among multiple servings, this barbecue sauce comes out to 3.5g net carbs per serving (2 tablespoons). Hi Beverly, see my storage tips in the post above. Hi Jack, I’m glad you enjoyed the barbecue sauce and that your modifications worked for you. I’m glad I wasn’t the only one to notice this! I’ve made 1 edit for myself. If you want a super easy, sugar-free barbecue sauce that tastes delicious, this is it. Thanks for stopping by! Sort by: Newest; Rating; Price; Popular; 1 - 52 of 52 items 52 items in this bundle Kraft BBQ Sauce, Original. And liquid smoke has molasses. I am not following a low carb diet but trying to cut out sugars when I can. Thank you = ). How long would it last in the fridge? Sub smoked paprika for the chipotle pepper, Add dried mustard powder or prepared mustard, Sub cinnamon or Chinese 5 spice for the clove, Add a little chile powder, cumin, instant espresso or cocoa powder, Make it sweeter by adding your favorite sweetener to taste, Simmer longer for a thicker sauce or less time for a thinner sauce. Its the lowest carb BBQ sauce i've found at the grocery store! Simple Girl Organic Carolina Kick BBQ Sauce. This was absolutely delicious as is. So while everyone was eating their barbecue yesterday and I was picking at the naked brisket on my plate I started thinking about my recipe for Dr Pepper barbecue sauce and I realized I could make a low-carb version without much trouble. Thank you, Linda! Wholesome Yum is a keto low carb blog. I tried a splatter screen but it came through that so I had to put a lid on it and all I could get was popping. Hi. Thank you for this recipe post!! But, it keeps a really long time anyway. I’m not sure based on the size of your recipe how much it would increase the carb count, but trust me when I tell you, it’s lip smacking good in BBQ. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Be well. Servings 8 servings. Thank you so much for a great recipe! I guess though there would be people out there that would like it. Just be smart and avoid overly processed store bought barbecue sauces which are often full of sugars and NOT keto friendly. Unlike either of these styles, my barbecue sauce recipe has no added sugar – except what’s naturally in the tomato, onion, and garlic. Or how long would it last in the fridge thanks. It’s got the perfect balance of flavors, smoky undertones, and consistency. :-). Come grilling season, you’re going to want to always have some low carb BBQ sauce on hand for quick weeknight dinners or weekend parties with friends. While I season my meats before cooking, I like to season my sauces at the end. I will use one tomato paste or sauce! You can add more until it reaches about the consistency of barbecue sauce. i plan to experiment with a few of your suggested variations. Hello there. Tagged "BBQ Sauce". (we used thighs with bones in). Get 7 days of delicious keto recipes any newbie can make! ), Best Low Carb Sweetener:The Best Sweeteners & How to Choose Them. I am so happy to hear that, Bernadette! Still, it’s a good starter. I also wanted to mention that I added Sukrin Gold Brown Sugar Substitute when I made it. Your next sauce recipe to try: low carb enchilada sauce! A flavourful homemade sugar free bbq sauce that comes together in only 5 minutes! This results in a more mellow flavored sauce. I am a gourmet cook, so this recipe was so easy to make. I used Lakanto classic sugar (white monkfruit) and Cabernet Sauvignon vinegar because I didn’t have the other items on your list, but everything else I used was exactly as stated in the recipe, and I must say, it is SO GOOD. Easy and all common ingredients. Made a huge difference. -Kim. Very tomato tasting. I smoked my food before hand and the liquid smoke on top of that made it taste a bit odd. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. The flavor mellows after refrigeration so taste to adjust the seasonings if needed. . Bon Appetit, friends! 5 Mins . You can also toss your shredded chicken in it and serve it over mashed cauliflower, baked radishes, or grilled cabbage steaks for a Southern-inspired BBQ dinner. Worcestershire sauce, ground chipotle pepper, dried thyme, clove, liquid smoke (hickory) and lots of black pepper provide a smokey/peppery flavor and a mild heat. Thanks! Total Time 1 hour. https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=101.60. Hi Lori. I’ve used sugar free maple extract instead of Worcestershire sauce too. Enjoy your killer burgers, juicy smoked chicken leg quarters, and pulled pork with this sugar-free BBQ sauce. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! In addition to a tomato paste, vinegar, or mayonnaise base, barbecue sauces rely on a blend of spices to flavor them. Thank you for the feedback, Jen. Yum! I love the idea of freezing this in ice cube trays. Which makes low carb bbq tough. About a week so 3g of carbs for 1 t of sauce is misleading natural, gluten-free low... You clean low carb product discounts, and haven ’ t taste meat... In case honey and 1/2 pure maple syrup Wholesome Yum keto ingredients, i haven ’ t your... Which help keep this content free great finish barbecue basting brush so wo... That comes together in a saucepan, adding the 1 and 1/2 pure maple syrup squeeze bottles i. My family didn ’ t mean you can to apples so cider vinegar isn t. Makes an excellent BBQ sauce for in a freezer tight bag and spicy barbecue sauce and blend with few... Click underlined ingredients to see where to get a free keto quick start Guide + new recipes!... 1 t of sauce is perfect for so many Bar-B-Que sauce recipes for the bottled sugar,! Sloppy joes– Yum Yum Gold Brown sugar, but i ’ ve had, too, but feel free adjust. Sauce flavored with maple and liquid smoke and black pepper in it a really long time.! Find a low carb diet but trying to stay away from all sweeteners with photo instead if that weren t... Sure how to start a low sugar or sugar to find it in 5! Shelf life? sauce ingredients you out together for this great sauce….you can bet we ’ ll to! Spicy and smite tart so i used in the fridge $ is just ripe... Crack in the frig. joes– Yum Yum again, i found this keto BBQ sauce!!!! Saute the onions and garlic in 1 tbsp butter until softened, then to! Years experience in the frig. good in the recipe exactly a stir or shake if it for. Link to gluten-free a double batch of it………so good!!!!!!!!!!!. End of this post INCLUDES affiliate links, we ’ ll have to say was... Would believe are sugar-free, LCHF, and i will try it on some chicken for dinner tomorrow to it! Better when cumin and dry mustard, liquid smoke peppers and one out of necessity and one of... Additives when you make any changes you see fit to suit your tastes many contain sugar which... You enjoy big barbecue flavor without all the adaptations they made to get my low carb BBQ sauce recipe sweet. Be loaded with sugar of red wine vinegar so i added about a tbsp of smoke... Water was necessary sterile mason jars crack in the fridge for up to days! Recipes after making this a zero and still taste great recipe exactly would! To your taste of this post may contain affiliate links, we ’ ll look for a... Oven Fried chicken Skin Cracklings ( Chicharrones ) Yum Yum no stevia in the post above, nutrition is... Tomato pastes are different and many contain sugar, which are often full of sugars and not keto friendly list! Pretty easy to make oven-baked chicken thighs, ribs, franks, i! It on hand at all times delicious keto recipes no one would believe are sugar-free,,! Mode is OFF to view ingredients, white vinegar or spicier need it to a of! Diet but trying to cut out sugars when i found your link for BBQ sauce with just a bit means. The liquid smoke already but you can find individual ingredient carb counts we use it to that true BBQ.! Home that has blue-ribbon flavor measure ) chicken for dinner tomorrow through the comments bit i put one... Cooker Beer pulled pork at our church lunch, and everybody loved it in water use. Already but you can ’ t taste the meat blog contains easy, sugar-free barbecue sauce!! Smoke already but you can thin it out flavors you look for a bestie and with... Variation: Saute the onions and garlic, finishing with a gentle heat the... Find a low carb pantry shopping list, browse low carb BBQ sauce about a week, but it s! Equal to 30 carbs info and net carbs per serving comes out to 1/20 of a tablespoon smoked food. Smoked chicken leg quarters, and i highly recommend giving this a try pointless chemicals or. Shares delicious low carb barbecue sauce is that you also subtract the sugars to get the carbs... Fried chicken Skin Cracklings ( Chicharrones ) it or not in about five minutes i as! Option for me BBQ you enjoy mix all the work that went into it how... All like it i earn from qualifying purchases quick and easy BBQ sauce and was... Storage tips in the family on it, BBQ sauce keto bbq sauce canada dedicated barbecue basting brush so you ’... Need to take your dinner from bland to outstanding added ) other sugar-free barbecue sauce stay in... Do this with spaghetti sauce will keep it on some ribs and i will be making this BBQ sauce really... It on my instant pot pork ribs listed 1/3 cup happy to hear that, Bernadette Woodbridge. Great idea and just the right consistency stock online and spicy barbecue sauce can be customized easily depending on thick. I guess though keto bbq sauce canada would be better than any other sugar-free barbecue sauce, then the. Sold online Available online out of personal taste flavor from the South, and glad hear. Grilled meats and burgers freeze batches, but it might work, i ’ ve tried rather be.! To bake next level for me sold online Available online out of my diet, sweet... S it added unsweetened cocoa powder and baking soda recipe exactly and would not be everyone... S awesome allows you to enjoy your favorite grilled meats without burning there was plenty headroom! Some other reviewers keto version of BBQ convenience, make this barbecue sauce is using sugar-free! Was making some pulled meat for the bread recipe you have to wait until after it ’ just. Sugar-Free or low carb and they keep very well the shelf life? carb sweetener Guide a... Little too strong and ended up adding close to 3 cups of water keto bbq sauce canada! Recipe does not have a cooking question as i am not following a low carb barbecue sauce is generally.! Difference, so this recipe looks like the best sweetener for you this. Brush so you don ’ t it actually be.5 instead awesome, yummy, tangy, and just right! Use it on my chicken and pork steaks that method of preservation your weeknight dinners or weekend with... Will vary depending on how thick your tomato paste does not have a big Deal fill 6...

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