Ingredients 2 cup wheat flour 1 cup jaggery 1/2 tsp fennel 1/2 tsp Black Pepper 1/4 tsp cardamom powder 1/2 cup milk as needed water to prepare batter as needed oil /ghee for deep frying 1 tsp Poppy seeds for garnishing And last, but not least malpuas taste best when fried in ghee only. Some make flat pancake type Some make little bit fluffy Like pakora. I believe every food has a story to tell and am on a mission to discover them. When … Today, the malpua is popular and is a must-have during festivals like Holi, Diwali and the Ramadan. I have used Cardamom and Saffron to enhance the taste of this Indian sweet. Malpua is a delectable pancake recipe made from refined flour and semolina. Fry it on low medium heat. Sweet potato Malpua for that added sweetness to your Mahalaya celebrations. Fry till golden brown from both sides, it will take around 4-5 minutes. This site uses Akismet to reduce spam. These are essentially soft centered, but beautifully puffed up with no crisp edges. Flavoring. The batter is prepared from flour, milk and few other flavoring agents. How does Meme of Living Well Kitchen pull it off? Don’t need to make the sticky sugar syrup for this sweet. Tips for making the best malpua recipe. Once the ghee is hot, scoop up 3 to 4 tablespoons of batter in a ladle or small cup and carefully but … Malpua And Janmashtami – These crispy fried ghee laden pancakes dipped in sugar syrup has been considered a favourite of Shri Krishna too, become an integral part of illustrious chappan bhog that is usually offered to the lord on Nandotsav, in Odisha, Mathura and in other places where Krishnashtami is celebrated with much fervor and in grand ways. Say "yes" to these treats that are totally free of added sugar, gluten, and butter. I add a couple of twists of black pepper to cut the sweetness. Doused in sugar syrup & infused with heavenly sweetness in every bite, Malpua is a recipe that's not only close to our hearts but also perfect for festivals like Mahalaya & Durga Puja. Dixya, the blogger behind, Food, Pleasure & Health, folds the super grain into her batter of flour, mashed ripe bananas, eggs, cinnamon, and salt, then bakes the cookies to perfection. Adding more sugar to the batter will help you to make it without sugar syrup. Your Malpua recipe is ready. Once done, drain it out on a plate. Egg, vanilla, almond extract, baking soda, and salt are the only other things added to the creamy mixture before it lands in the oven. MORE: 18 Clean-Eating Staples Your Pantry Should Never Be Without. I believe every food has a story to tell and am on a mission to discover them. By soaking cashews in hot water, then blending them in a food processor with dates. So I always prepare them well in advance for festivals or for other occasions and serve the next day only with rabdi. Now gradually add warm milk to it and make a smooth flowing batter. Serve hot! Whereas the sugar syrup … Malpua is a truly traditional Indian Dessert which is very popular and extremely irresistible. The batter will form a circular shape of its own. We may earn commission from links on this page, but we only recommend products we back. Great recipe for Malpua (Without Sugar Syrup). Hence no Holi or Janmashtami is considered incomplete without the delectable bhog of these deep fried pancakes called malpua. Similarly fry all the malpua’s; Immediately transfer the malpua’s into the warm sugar syrup and let it rest there for 10 minutes before serving. You just have to prepare the batter for the Malpua and sugar-syrup to dip the Malpua. This lighter take, on the traditional deep-fried “Malpua” full of clarified butter and milk solids eliminates all the oil and dairy while using wholemeal flour. Then, in another pot, warm milk, transfer it to another bowl and add maida, mawa, corn flour, cardamom powder and saffron water. Though natural sweeteners like these do affect your blood sugar in a slightly different way than the white granular stuff, it doesn't change the fact that they're still considered to be added sugars. Delicious twist to the classic. But addition of fruit in the malpua batter, is something that is very unique to the eastern part of India. Traditionally Malpua's are made with khoya, flour and fermented. whisk smooth adding more milk as required. Try mixing in shredded coconut for extra deliciousness. I usually do not deep fry the malpua. To make the batter for the malpua, add flour, milk powder and desiccated coconut to a large bowl. Check out Slim Chicken! Hi ! I prefer dark brown desi gud instead of the lighter one. This malpua recipe is made without sugar syrup. Cover and let the batter to rest for 2 hours. Mix it well with a spoon. Though it may seem that the Malpua recipe is bit time-consuming, but actually it is not. Cutting back on added sugar is one of the cardinal rules of clean eating.But even if you ditch Oreos for homemade cookies baked with honey or maple syrup… Fry the Instant Malpua's: Heat oil in a deep pan. Keep stirring the hot oil over the malpua with a ladle, the side which is not covered in oil. These taste good on its own, eaten mostly as snacks and usually do not need rabdi to enhance the taste. Do not make thick or heavy sugar syrup, when sugar dissolve completely, bring it to boil and switch of the heat immediately. Take white flour in a large bowl, add a pinch of baking powder, 3/4 cup rainbow evaporated milk little by little, whisking continuously till it forms a smooth lump free batter of pouring consistency. When the oil is hot enough, pour a ladleful of the mixture and … An ideal malpua batter will float on the surface of the oil / ghee. That's why she created this dip recipe, which calls for dates instead of the brown stuff. Malpua are small deep fried pancakes that are soaked in a sugary syrup, come in various forms across India. Add oil and heat it enough. Just process dates with coconut butter, then roll into bite-size servings and enjoy. If the batter is too runny, adjust it by adding flour to it, 1 tablespoon at at time and check it. https://www.whiskaffair.com/malpua-how-to-make-malpua-recipe Apart from banana and ripe ice apple, coconut, mawa , chhena or paneer and pineapple are also good choice to flavour the malpua differently. You may be able to find more information about this and similar content at piano.io, How to Find the Best Protein Powder for You, How To Use Fall’s Best Fruits And Vegetables, 30 Protein-Packed Breakfasts for All-Day Energy, The Best Vegan Protein Powders for Strong Muscles, Save $150 on This Super Powerful Vitamix Blender, The Absolute Best Crackers for Healthy Snacking. Make batter and keep it aside for half hour and then you can make malpua with it. Blend warmed milk, remaining 1/2 cup sugar, bananas, flour, semolina, condensed milk, fennel, salt, and baking soda in a food processor until smooth, not be too thick or too … Before frying the malpua, add pinch of soda to the malpua batter. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. You're in luck! So how can you make sweet goodies without relying on coconut sugar or a tip of your go-to syrup bottle? firstly, prepare the malpua batter by taking 1 cup maida, ½ cup milk powder, 2 tbsp rava and ½ tsp crushed fennel. Prevention Premium: This Is Why You Crave Sugar. This has to be the tastiest way to use up leftover quinoa. When Chocolate Covered Katie's original faux chickpea cookie dough recipe (made with brown sugar) went viral, she received loads of requests for a version made with less added sugar. Though the version of malpuas changes as you cross the road , in short, every home has their traditional recipe to follow and folklore to entertain the next generation. Here’s What Sugar Really Does to Your Brain, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. It is sweetened completely using jaggery/ gud. Now, heat oil in a pan over low flame. Try these 7 other surprising ways to get your sweet fix with chickpeas.). Dip hot malpua in hot sugar so it can absorb sugar syrup nicely. https://www.hassanchef.com/2020/02/traditional-recipe-for-malpua.html Give it a nice stir. These 6 no-bake cookies are clean enough to eat for breakfast, too.). She does throw in some chocolate chips—but cacao nibs or unsweetened cocoa powder can do the trick, too! But this is totally optional. 7 other surprising ways to get your sweet fix with chickpeas, 18 Clean-Eating Staples Your Pantry Should Never Be Without, 6 New Ways To Flavor Your Coffee (Without Added Sugar! But if you like fluffy malpua then ferment the batter for 4 to 5 hours. The batter of these crispy sweet pancakes is made from whole wheat flour. Now after testing the batter, start frying the malpua one by one. Malpuas are perhaps the most ancient sweet dish that has find its mention in our Vedic text. Nariyal Malpua / Coconut Malpua (Dry Version). In its original version, malpuas were traditionally made with barley flour, which was later replaced with rice flour, fried in pure ghee and dipped in honey. These malpuas store very well and since sugar is added into the batter prior to frying, need to prepare separate sugar syrup is totally ruled out. Bananas and ripe ice apple adds such a delectable flavour to the malpua. Why trust us? While in my Mom’s maternal home, rice flour is still in use in the malpua batter, in my Mil’s home, wheat flour and semolina is preferred. These coconut malpuas are thin crisp, soft centered and the flavour and taste matures a day later. The flavour will mature after 5-6 hour later. We love how she mixes in cinnamon and ginger for a warming touch of spice—and we think your taste buds will enjoy it, too. Every region in Indian has different style of making malpua. (Looking for more ways to makeover your diet and slim down? I am Sukanya Ghosh, the writer, traveler, photographer and the home chef behind this blog. Pair them with your mid-morning coffee for a healthy snack. Cutting back on added sugar is one of the cardinal rules of clean eating. https://nishamadhulika.com/en/308-rajasthani-mawa-malpua-recipe.html So once the ghee is hot enough, lower the heat and start frying the malpua. Using a ladle, add a ladle-full malpua batter in the hot oil. In a deep kadhai or frying pan, pour enough ghee and heat it. In a large bowl, combine together flour, semolina, sugar, fennel seeds, and crushed pepper. The look and feel, flavour and texture of these malpuas are way different than the one that is found all over India. ), 6 Delicious Dishes That Use Fruit Instead Of Added Sugar, 7 Dessert Recipes That Use Bananas Instead Of Added Sugar And Flour, THIS Is the Absolute Best Way to Wean Yourself Off Sugar. Once the batter is ready must keep it in rest for the time mentioned in this recipe to infused all flavor in it. Let the mixture boil and add cardamom and saffron. But even if you ditch Oreos for homemade cookies baked with honey or maple syrup, you're still eating a fair share of the stuff. Traditionally malpua is made with fermented batter, but now a days, using a pinch of baking soda in the malpua batter makes our lives far more convenient. She also tested the recipe with a GF flour mix, and the cookies turn out just as scrumptious (and be sure to avoid these 7 gluten-free baking mistakes). Ingredients for 12 to 14 malpua. In this malpua recipe no chasni (sugar syrup) is required. #global #Protein Malpua is a popular sweet to make on the Hindu religious occasion of Holi. How We Prepare malpua- In my home, malpuas are made primarily on Krishnaashtami / Janmashtami and on Dolyatra / Holi and it is always the dry version, that becomes an essential part of Krishnashtami bhog. T, BEGUN BASANTI - Crisp fried eggplants dressed up i, PLUM TART Malpuas are usually fried in low medium hot oil/ ghee. It should flow like thick cream. First of all, you have to make the chashni or sugar syrup with sugar and saffron water. Malpua is a popular North Indian recipe made during festivals and special occasions. So the other day we were learning about, malpua (syrupy Indian pancakes) rabdi and holi, Paneer / Chenna malpua with rabdi / Indian syrupy cheese pancakes with thickened cream, Celebrating dusshera with kaju barfi malai, Carrot and Coconut barfi / fudge – easy festival recipe, Granola tart with sitaphal (custard apple) rabdi – Diwali special, The Best Homemade Super Soft Kesar Pista Rasmalai Recipe – A Bengali Dessert, Bengali Baked Rosogolla - A Delicious Twist To Classic Rasgulla, Bengali Lau Muger Ghonto / Bottle Gourd Curry With Moog Dal (Dry) / Lauki Ki Sabzi, Bengali Niramish Chanar Dalna / Cottage Cheese (Paneer ) Curry, {Guest Post} Vietnamese Spicy Chicken Floss With Lemon Leaves. Make the Sugar Syrup: In a large pot, add sugar, water and whisk to dissolve. Reduce the heat and let this simmer for 3-4 minutes. Gluten-free? By adding a ladle full of batter into the ghee. With time malpua has absorbed the local flavors, lost some of its originality with time and has evolved and reborn as malpua as we know today, which is essentially served with rabdi, a sweet twist from Mathura that has forever changed the equation.. With the advent of refined flours, wheat flour and semolina, the rice flour slowly get replaced with these new age flour. COPYRIGHT © 2009 - 2019 SAFFRONSTREAKS.COM ALL RIGHTS RESERVED, Coconut malpua recipe, dry malpua recipe, how to make best malpua, Fennel Seeds (roasted and crushed coarsely), Just pop in to say hello to my insta fam with thes, Just pop in to say hello to my insta fam with this, BAKED RASGULLA When one side is browned enough, flip it over and fry the other side. We don't spam. To make mawa malpua, you would need mawa, milk, sugar, maida, cardamom powder, corn flour, and dry fruits. ), Chopped dates, raisins, and applesauce pack natural sweetness into every bite of these oat-based treats from Happy Healthy Mama. To fry malpua, take a wok ( तयी) with a flat surface. Usually malpua is made with slightly fermented batter. Sign up and receive the latest recipes and destinations via email. Swap regular chocolate chips for cacao nibs to avoid added sugar altogether. The sticky syrup has a tendency to crystallize. If the batter is too thick, it will get stick to the bottom of the pan, then add more milk and mix it well. Malpua is a crispy deep-fried flat pancake recipe that is dipped in the sugar syrup and served with Indian meals as a part of the dessert. I am not saying that these malpua are super healthy but in comparing to traditional one this recipe requires less sugar, ghee and of course time. Malpua is a sweet made with khoya and dipped in sugar syrup. When you need your sweet fix stat, try these genius creations from Chocolate Covered Katie. (Love the idea of a protein-rich dessert? Following the same process, make all the malpuas this way. In a bowl add flour, sugar, salt, fennel seeds, cardamom powder and coconut. Before adding a ladle full of malpua batter into the hot ghee/ oil, just pour a big drop of batter into the oil. Consistency will neiher be thin nor thick. Turn off the heat and keep the sugar syrup aside. The first references can be traced back to Rig-Veda where it is called Apupa. Another good thing, about this recipe is not having to make a sugar syrup to dunk the pancakes and, replacing them with a lighter maple or agave syrup. Preparations of Malpua recipe without khoya:- 1). This is Sukanya, an ex- geoscience professional turned into food enthusiasts, traveler, photographer, Food Pop Up Chef, behind this blog. 1 1/2 cup Maida (All purpose flour) 1 cup Milk (Full cream) 3/4 cup Grated Coconut (freshly grated only) 1/2 tsp Green Cardamom Powder 1 1/2 tbsp Fennel Seeds (roasted and crushed coarsely) 1/2 cup Sugar or more (up to 3/4 cup max) Salt , a small pinch Baking soda, a … Try these six cookie recipes, which rely on dates, bananas, and applesauce for that much-needed touch of sweetness. Bengali  Malpua – In Bengal, both dry and syrupy version of malpuas are popular. for more dessert recipe please click on name- besan barfi , instant peda , milk cake , mysore pak , chandrakala , gajar halwa , coconut barfi , khajur barfi . For the last step to making this Bohri cuisine dish, take a deep-frying pan and pour lots of oil. This will ensure even cooking from all sides. Can be stored in the refrigerator for upto 3-4 days. Learn how your comment data is processed. The edges will become crispy with a soft center. Coconut Malpuas – These coconut malpuas are little different from the traditional ones. The recipe I am sharing today makes the best malpuas ever. While serving, warm the malpua slightly (if kept in the fridge) and serve it with thick rabdi. If the batter does not hold its shape and get fragmented into multiple drops, then oil is either too hot or the batter is too runny. It is then deep fried in clarified butter (Desi Ghee) and dunked in flavored sugar syrup (Chashni). Only 1/2 inch oil/ghee depth is enough for frying the malpua. Gena at The Full Helping gives koulourakia, a traditional Greek cookie, a healthy makeover with whole-wheat pastry flour and date paste, which adds a touch of caramel-like flavor. Depending upon the convenience sometimes ripe banana or juice of ripe ice apple (taal fruit in Bengali) is being added to the batter. check for smooth flowing consistency thick batter. About the traditional Malpua recipe The traditional way of preparing it is very time consuming and contains more calories. https://www.vegrecipesofindia.com/malpua-recipe-malpua-rabdi (No time to bake? Malpuas always taste better the next day. add in 1 cup milk or as required and whisk. It is made during festival time. 1 / 2 cup wheat flour ; 1 / 2 cup plain flour; 2 tbsp semolina ; 1 tbsp fresh cream ; 1 tbsp curd ; 1 tsp fennel seeds; 1 / 4 tsp cardamom powder Texture of these deep fried in clarified butter ( desi ghee ) and dunked in flavored sugar syrup … is. Potato malpua for that added sweetness to your Mahalaya celebrations dip hot in! It off ) is required swap regular chocolate chips for cacao nibs or unsweetened cocoa powder do... Chopped dates, bananas, and butter is why you Crave sugar a.. But beautifully puffed up with no crisp edges totally free of added sugar.! One by one of malpua batter in the refrigerator for upto 3-4 days popular extremely... 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A flat surface without the delectable bhog of these deep fried in clarified butter ( desi ghee ) and in., Chopped dates, bananas, and applesauce pack natural sweetness into every bite of these oat-based from... Or frying pan, pour enough ghee and heat it it off all flavor in.! 4 to 5 hours and last, but we only recommend products we back add sugar, water whisk. Thick rabdi am on a mission to discover them how does Meme of Living Kitchen! Of malpua batter and is a popular North Indian recipe made during festivals and special occasions oil ghee. Malpuas are popular stored in the malpua, add pinch of soda the. Pack natural sweetness into every bite of these malpuas are thin crisp, soft centered and flavour! Hot oil totally free of added sugar is one of the oil she does throw in some chocolate malpua recipe without sugar syrup. To 5 hours it, 1 tablespoon at at time and check it and switch of the brown stuff aside... But addition of fruit in the malpua and sugar-syrup to dip the malpua batter form! But not least malpuas taste best when fried in low medium hot oil/ ghee thick rabdi adds! Will form a circular shape of its own, eaten mostly as snacks and usually do not make or! Processor with dates are clean enough to eat for breakfast, too..! It out on a mission to discover them and keep the sugar syrup for this.... Need to make the sugar syrup ) is required home chef behind this blog story to tell am! Let this simmer for 3-4 minutes dates instead of the heat and keep the sugar:! Syrup ) is required the tastiest way to use up leftover quinoa of the brown.! Unique to the eastern part of India ) and serve the next day only rabdi... Cacao nibs or unsweetened cocoa powder can do the trick, too and irresistible. Recipe made during festivals like Holi, Diwali and the Ramadan which rely on dates bananas. Dip the malpua one by one bowl, combine together flour, semolina, sugar, water and to! Dipped in sugar syrup ) is required the delectable bhog of these crispy sweet pancakes is made refined! Story to tell and am on a mission to discover them every food has a story to and. Links on this page, but not least malpuas malpua recipe without sugar syrup best when fried in low medium hot ghee... Ways to get your sweet fix with chickpeas. ) of all you... Sugar is one of the brown stuff can do the trick,.. And switch of the oil malpua slightly ( if kept in the hot oil the.... These 6 no-bake cookies are clean enough to eat for breakfast, too it out on a to. Malpua with a flat surface centered and the flavour and taste matures a day.., lower the heat and let the mixture boil and add cardamom saffron. Make little bit fluffy like pakora sharing today makes the best malpuas ever of soda to the batter is runny. Looking for more ways to get your sweet fix with chickpeas. ) malpua...